NEW Chinese Exercise Class

Gentle traditional Chinese Exercises for physical and emotional wellbeing.

Following on from the popularity of our Chinese Exercise class in Arborfield, from 23rd July we will be offering an extra weekly session at our Earley centre.

This will run on a Tuesday morning from 10:00 till 11:00 at the St. Nicolas Centre in Sutcliffe Avenue.

Classes will cost £5.50 on a Pay-As-You-Go basis and should be booked online in advance through this website.

Booking opens on 1st July 2024.

If you have been advised by your doctor to get fitter and calmer, this may well be what you need.  The exercises are slow and low-impact with a focus on developing greater body awareness.

AND… you can relax afterwards, too, over a cup of tea with your classmates in the refreshment area!  Why not make it a key part of your week?

[If you would like to come along but are not sure this is right for you, please don’t hesitate to call us for advice.  (07814 969 540)]

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