We are starting a new Chinese Exercise class soon in the Earley Crescent on Thursday evenings which will run from 19:15 – 20:15.  This will offer all the health and fitness benefits of a Tai Chi class without the need to commit to an intensive training programme.

These sessions, which will run weekly on a Pay-As-You-Go basis, are ideal for anyone who is looking to regain their fitness after a lengthy period of inactivity or who is unable to attend every week without fail.

 

If this is something you would like to try, let us know and we will keep you updated.