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Get Alerts for the Berkshire Tai Chi Introduction to Tai Chi Programme

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This introductory programme runs at various times throughout the year (typically for 8 weeks) and provides a highly-structured Taster for complete Beginners.

You will be introduced to the origins, principles, and practice of a traditional family style of Tai Chi under the guidance of an experienced professional instructor.  This will include making a start on the relevant Tai Chi Form: a sequence of movements which have to be memorised and practised daily to develop balance, co-ordination and power.

Teaching methods include talks, demonstrations, group practice, individual corrections, and some occasional partner work.

Please be aware that pre-enrolment is necessary; you will not be able to sign up on the day.

Date of the next Introduction to Tai Chi Chuan:  12th September 2019.  (8 pm)