Friday 8th November 2019 – Silk Reeling & Standing
Saturday 9th November 2019 – Laojia Yilu
Sunday 10th November 2019 – Laojia Yilu
Monday 11th November 2019 – Xinjia Yilu
Tuesday 12th November 2019 – Xinjia Yilu
Full details to follow.
This class offers all the health benefits of a conventional Tai Chi class without the need to follow a lengthy syllabus or practise intensively between classes. It’s ideal for people with health issues, balance problems, or just for anyone who wants to stay fit and healthy but has not done much exercise for a while.
In light of the recent …