We are now accepting enrolments for a new Introduction to Tai Chi starting at 8 pm on Thursday, 7th March, in the Crescent Resource Centre, Lower Earley, RG6 4HB. This is scheduled to run for 8 weeks and, if you are interested, please contact us for further details.
This class offers all the health benefits of a conventional Tai Chi class without the need to follow a lengthy syllabus or practise intensively between classes. It’s ideal for people with health issues, balance problems, or just for anyone who wants to stay fit and healthy but has not done much exercise for a while.
In light of the recent …