Welcome to Berkshire Tai Chi
traditional training for healthier living
Whether Tai Chi or Health & Fitness, we have the class for YOU.
Welcome to Berkshire Tai Chi
Beginners’ Introduction to Tai Chi
If you’re looking to try Tai Chi for the first time….
We run a Beginners’ Introduction to Tai Chi at various times throughout the year. This short Taster gives you some general background on Tai Chi and its origins, and introduces basic Tai Chi skills.
It is designed to help you decide whether Tai Chi is for you before making a long-term commitment.
Our current Taster began on 3rd January, but if you weren’t able to make it then, don’t worry. Just contact us to set up an automatic alert for the next one.
Click here to register interest in our next Taster.
Weekly Tai Chi Classes
Intermediate / Advanced students
If you have previous Tai Chi experience….
Please contact us so we can advise you which of our regular weekly classes is most suitable for you to join.
Health & Fitness Training
If your main interest is health and fitness and you are short of time….
If a healthcare professional advised you to take more exercise….
When you just want to keep fit and well but you don’t have the time or inclination to train intensively, our Chinese Exercise classes could be just what you are looking for. They are ideal if your GP has advised you to get fit after a spell of illness, and take place every Thursday morning in Arborfield.
We hope to see you soon!
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