Welcome to Berkshire Tai Chi

Whether Tai Chi or Health & Fitness, we have the class for YOU.

Tai Chi: Beginners’ Classes to Advanced Level

If you’re looking to take up Tai Chi for the first time….

We run a Beginners’ Introduction to Tai Chi at various times throughout the year.  This gives you some general background on Tai Chi and its origins, and introduces basic Tai Chi skills. 

This is your route into regular weekly classes if you have no previous experience. 

Our most recent programme began on 2nd June and is now complete.  

If you couldn’t make this one, we can alert you when details of our next Taster are available.

Just contact us now and we will send you a message nearer the time.

If you have previous Tai Chi experience….

Please contact us so we can advise you which of our regular weekly classes is most suitable for you to join.

Health & Fitness Training

If your main interest is health and fitness and you are short of time….

If a healthcare professional advised you to take more exercise….

When you just want to keep fit and well but you don’t have the time or inclination to train intensively, our Chinese Exercise classes could be just what you are looking for.  They are ideal if your GP has advised you to get fit after a spell of illness, and take place every Thursday morning in Arborfield.

 We hope to see you soon!